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    Infrared Sauna & Poolside Treatments A new addition to our indoor thermal suite, an Infrared Sauna is different from a traditional Finnish Sauna as instead of heating the air around you, it uses infrared technology to warm your body directly. There are many benefits of using an Infrared Sauna, including detoxification, relaxation, improved circulation and even weight loss. Located next to the Infrared Sauna, we will also have some relaxed seating and treatment stations to indulge in a short poolside pamper such as a manicure and an Indian Head Massage, all whilst enjoying that special spa ambiance.